Pineapple Green Smoothie

Pineapples contain an enzyme called bromine, which slows down the growth of cancerous cells. 

Ingredients:

  • ½ banana
  • 1/2 cup pineapple
  • 1 T almond butter, or other nut butter
  • ½ cup liquid of choice – apple/orange juice, milk or water
  • 1 scoop of protein powder (optional)
  • 2 handfuls of spinach/kale
  • 5 ice cubes

Method: Blend all ingredients in blender. Enjoy. Serves 1.