Beans can help with a healthy weight! They are fiber rich, which makes you feel fuller longer, and supply you with a steady source of energy.
- 1 can of great northern beans or navy beans, liquid included
- 1 lemon
- 2 T tahini, mixed well
- 2 T olive oil
- 1 garlic clovec
- 1 t salt
- ¼ t pepper
- ¼ t paprika (optional)
Method: Combine all ingredients in a Vitamix or food processor. Mix until well combined. Adjust flavors if needed. Eat with crispy, crunchy vegetables!
Note: Good for 5 days in the fridge.